Skip to content

Friday Day

Written by

Chris

I’ve been out most of the day and getting the accurate weight for my food has been a little hard.

However…

  • Breakfast as ever was 600g
  • I had 2 packs of service station ham sandwiches, I would say 300g in total
  • Back home I made a Beetroot Sandwich (with thick bread) weighing 150g

So that’s just over 1Kg for the day.

Previous article

Friday morning weighing 121.1

Next article

Saturday Morning Weighing = 120.5g