Sunday Morning 121.0 But no panic
Today’s 9am weight is 121.0Kg which on the face of it is a gain of 500g, but I’ve not been on the loo this morning. I normally get weighed after a morning movement so there is still some mass from yesterdays food inside. So it’s nothing to worry about.
I’m going to carry on with my breakfast and enjoy the day.
Tomorrow I’ll make a summary of the week video.